The summer’s heat is in full blast. With rising mercury levels, it is important to pay attention to bodies’ fluid needs as well, which…
We all realize that recently that there has been a spurt in lifestyle disorders. The alarming thing is that earlier these disorders like diabetes,…
There is a palpable buzz around superfoods all over the world. One day quinoa is being hailed as the star among foods and the…
Usually we do not associate soups with summers. They have always been considered as a winter…
Ragi Kanji is a gluten free, nourishing summer drink, rich in fiber, packed with calcium and all the…
Ash Gourd juice is good for you gut, reduces cholesterol and is the right choice…
A twist to the usual barley porridge, this dish would add flavor to your diet. Barley is much lower in calories as compared to…
Sprouts chilla is protein and vitamin rich meal that is a great anytime food for everyone. If you have sprouts ready at home, this…
DietCare Nutrition is a health clinic offering consultations, online also, to help tackle weight issues and health conditions like diabetes, hypertension, thyroid levels, PCOS etc. through scientific changes in food habits without pharmaceutical support.
Lost 6.5Kg; from 84 kg – 77.5 kg in 1 month… 
Lost 7 Kg; from 89 kg – 82 kg in 2 months…
Lost 3 Kg; from 78 kg – 75 kg in 2 months…
Lost 3 kg; from 74 kg – 71 kg in 1 ½ month…
Lost 8.6Kg; from 76.5 kg – 67.9 kg in 41/2 month…
Lost 2 Kg; from 107 kg – 105 kg in 1 month…
Lost 1.6 Kg; from 89.6 kg – 88 kg in 1 month…
Great diet plans. Just about eating…
Lost lost 5.5 kg in 1 Month…
Lost 9.7 kg in 1 and 3 Month…
Lost 7kg in 1Month, School Student…
Cancer survivor…
Lost 3.2Kg; from 67.6kg – 64.4kg in 1 month…
Lost 6.2 Kg; from 74.9 kg – 68.7 kg in 2 month…
Lost 3.5 Kg; from 64.1 kg – 60.6 kg in 1 month…
Lost 3.8 kg; from 73.6 kg – 68.8 kg in 1 month 9 days…
Lost 6.5 kg; from 90 kg – 83.5 kg in 1 month…
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Lost 3.6 kg; from 72.6 kg – 69 kg in 3 months…
Lost 5.8 kg; from 85 kg – 79.2 kg in 1 ½ months…
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Lost 6 kg; from 67 kg – 61 kg in 3 months…
Lost 4.8 kg; from 78.7 kg –73.9 kg in 2 months…
Lost 5.8 kg; from 78 kg –72.2 kg in 1 month…
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Lost 16.7 kg; from 86.7 kg – 70 kg in 11 Months…
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Lost 6 kg; from 61 kg – 55 kg in 1 month…
Lost 8 kg; from 97.1 kg – 89 kg in 4 months…
Lost 14 kg; from 92 kg – 78 kg in 6 months…
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Lost 6.4 Kg; from 68.1 kg – 61.7 kg in 2 months…
Lost 8 Kg; from 85.8 Kg – 77.8 Kg in 3 months…
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