Food Shower For The Monsoons
The smell of wet earth, the tinkle of raindrops and the verdant greens are a welcome break after the scorching Indian summers. Monsoon is…
8 Immunity Boosting Foods for This Monsoon
With the rains just around the corner, one needs to eat healthy food so as to avoid falling sick in monsoons. It is important…
Pumpkin Seeds
Pumpkin seeds are the flat, dark-green, edible, peeled seeds of pumpkin. They are chewy and have a subtle sweet, nutty flavor. Pumpkin and its…
Ginger – The Root with Magical Properties
Ginger root has magical powers that protect the body against many ailments and has been in use for the last 5000 years! It was…
Healthy Recipes
Turmeric Milk/Haldi Doodh
Turmeric milk, or Haldi Doodh, is an ancient healing remedy to treat everything from colds, asthma, joint pain and healing of wounds orbruises. This…
Pumpkin Seed Tea
Boost your immunity and keep warm this monsoon with this healthy concoction, without the ill-effects of caffeine from tea and coffee. Ingredients: 10-12 Pumpkin…
EAT WELL BE FIT
DietCare Nutrition is a health clinic offering consultations, online also, to help tackle weight issues and health conditions like diabetes, hypertension, thyroid levels, PCOS etc. through scientific changes in food habits without pharmaceutical support.
Ms. Upasna Goyal
, 1 July 2019,
Lost 3.2Kg; from 67.6kg – 64.4kg in 1 month… 
Ms. Anu Gupta
, April 2019,
Lost 6.2 Kg; from 74.9 kg – 68.7 kg in 2 month…
Ms. Isha Sharma
, April 2019,
Lost 3.5 Kg; from 64.1 kg – 60.6 kg in 1 month…
Mr. Ayush Gupta
, March 2019,
Lost 3.8 kg; from 73.6 kg – 68.8 kg in 1 month 9 days…
Ms. Poonam
, Dec 2018,
Lost 6.5 kg; from 90 kg – 83.5 kg in 1 month…
Mr.Anil Sahni
, Dec 2018,
Lost 9 kg; from 108.5 kg –99.4 kg in 2 months…
Ms. Sabah Sethi
, August 2018,
Lost 4.3 Kg; from 59.5 kg – 55.2 kg in 2 month…
Ms. Suriana Manchanda
, August 2018,
Lost 3.6 kg; from 72.6 kg – 69 kg in 3 months…
Ms. Anupama Jayaram
, Sept 2018,
Lost 5.8 kg; from 85 kg – 79.2 kg in 1 ½ months…
Ms. Sadhavi Kukreja
, Oct 2018,
Lost 3.4 kg; from 60.1 kg – 56.7 kg in 1 month…
Ms.Kashish Mittal
, May 2018,
Lost 7.8 kg; from 100.8 kg – 93 kg in 3 months…
Ms. Deepshikha Sheoran
July 2018,
Lost 8 kg; from 73.3 kg – 65.3 kg in 2.5 months…
Mr. Rishi Duggal
, 9th June 2018,
Lost 4 kg; from 84 kg – 80 kg in 20 days…
Ms. Ravinder Kaur
, April 2018,
Lost 4.3 kg; from 71.2 kg – 66.3 kg in 2 months…
Ms. Monika Chachan
, Jan 2018,
Lost 6 kg; from 67 kg – 61 kg in 3 months…
Yoginder Singh
, March 2018,
Lost 4.8 kg; from 78.7 kg –73.9 kg in 2 months…
Ramandeep Singh Bakshi
, 5th March, 2018,
Lost 5.8 kg; from 78 kg –72.2 kg in 1 month…
Ms. Nisha Goyal
, February 2018,
Lost 8 kg; from 80.5 kg – 72.5 kg in 2 ½ months…
Amisha Gupta
, December 2017,
Lost 16.7 kg; from 86.7 kg – 70 kg in 11 Months…
Kanika Sharma
, October 2017,
Lost 9.5 kg; from 100.4 kg – 90.9 kg in 4 months…
Apurva Dogra Kapur
, October 2017,
Lost 6 kg; from 61 kg – 55 kg in 1 month…
Anupam Garg
, September 2017,
Lost 8 kg; from 97.1 kg – 89 kg in 4 months…
Aanchal Aggarwal
, August 2017,
Lost 14 kg; from 92 kg – 78 kg in 6 months…
Mr. Loveleen Bansal
, June, 2017,
Lost 13.1 kg; from 107.1 kg –94 kg in 2 months…
Ms. Neha Rastogi
, May 2017,
Lost 7.8 kg; from 67.8 kg –60 kg in 5 months…
Ms.Rajni Khorana
,
Lost 6.4 Kg; from 68.1 kg – 61.7 kg in 2 months…
Ms. Suman Sharma
, April ’17,
Lost 8 Kg; from 85.8 Kg – 77.8 Kg in 3 months…