Don’t develop cold feet – The Tribune Article
Winter can be a bleak time of the year and the cold weather plays havoc with our exercise and eating schedules. The cold, shorter…
Constipation in Winters
Constipation is a condition that can easily creep up on you if you’re not paying attention, with many factors contributing to the problem. Constipation,…
Don’t Run Away from Carrots
In the last couple of years, there is a huge misconception that people have developed about carrots. A lot of us believe that consuming…
Turnip (Shalgam) Greens
Turnip greens are part of the cruciferous vegetable family, as are kale and broccoli. They are high in nutrients and low in calories. Even…
Healthy Recipes
Vegetable Bean Soup
It is a comforting, colourful dish that is a complete meal in itself. The delicious, stewy soup is packed with plant-based proteins and tons…
Turmeric Milk/Haldi Doodh
Turmeric milk, or Haldi Doodh, is an ancient healing remedy to treat everything from colds, asthma, joint pain and healing of wounds orbruises. This…
EAT WELL BE FIT
DietCare Nutrition is a health clinic offering consultations, online also, to help tackle weight issues and health conditions like diabetes, hypertension, thyroid levels, PCOS etc. through scientific changes in food habits without pharmaceutical support.
Ms. Sabah Sethi
, August 2018,
Lost 4.3 Kg; from 59.5 kg – 55.2 kg in 2 month… 
Ms. Suriana Manchanda
, August 2018,
Lost 3.6 kg; from 72.6 kg – 69 kg in 3 months…
Ms. Anupama Jayaram
, Sept 2018,
Lost 5.8 kg; from 85 kg – 79.2 kg in 1 ½ months…
Ms. Sadhavi Kukreja
, Oct 2018,
Lost 3.4 kg; from 60.1 kg – 56.7 kg in 1 month…
Ms.Kashish Mittal
, May 2018,
Lost 7.8 kg; from 100.8 kg – 93 kg in 3 months…
Mr. Rishi Duggal
, 9th June 2018,
Lost 4 kg; from 84 kg – 80 kg in 20 days…
Ms. Ravinder Kaur
, April 2018,
Lost 4.3 kg; from 71.2 kg – 66.3 kg in 2 months…
Ms. Monika Chachan
, Jan 2018,
Lost 6 kg; from 67 kg – 61 kg in 3 months…
Yoginder Singh
, March 2018,
Lost 4.8 kg; from 78.7 kg –73.9 kg in 2 months…
Ramandeep Singh Bakshi
, 5th March, 2018,
Lost 5.8 kg; from 78 kg –72.2 kg in 1 month…
Ms. Nisha Goyal
, February 2018,
Lost 8 kg; from 80.5 kg – 72.5 kg in 2 ½ months…
Amisha Gupta
, December 2017,
Lost 16.7 kg; from 86.7 kg – 70 kg in 11 Months…
Kanika Sharma
, October 2017,
Lost 9.5 kg; from 100.4 kg – 90.9 kg in 4 months…
Apurva Dogra Kapur
, October 2017,
Lost 6 kg; from 61 kg – 55 kg in 1 month…
Anupam Garg
, September 2017,
Lost 8 kg; from 97.1 kg – 89 kg in 4 months…
Aanchal Aggarwal
, August 2017,
Lost 14 kg; from 92 kg – 78 kg in 6 months…
Mr. Loveleen Bansal
, June, 2017,
Lost 13.1 kg; from 107.1 kg –94 kg in 2 months…
Ms. Neha Rastogi
, May 2017,
Lost 7.8 kg; from 67.8 kg –60 kg in 5 months…
Ms.Rajni Khorana
,
Lost 6.4 Kg; from 68.1 kg – 61.7 kg in 2 months…
Ms. Suman Sharma
, April ’17,
Lost 8 Kg; from 85.8 Kg – 77.8 Kg in 3 months…