Happy Fasting and Healthy Feasting this Navratra
Navratras are celebrated to worship the Divine Mother through meditation, prayers and chanting. It is not just a religious practice but a spiritual one…
The Navratri Bag
WE ARE BACK with the NAVRATRI BAG on popular demand. The premium bag includes 9 day exhaustive diet chart, DCN packaged health foods and…
Fast & foremost – The Tribune Article
Navratra fasting is a way to prepare our body for the upcoming change in seasons. Fasting is a healthy practice, if followed in its…
Tips for Navratri Diet
Navratri fasting is an opportunity for us to detox our body as it prepares itself for the upcoming change in the season. The food…
Healthy Recipes
Instant Samak khichdi
Samak ki khichdi is an excellent fasting food. Light on the stomach and gluten free, it helps in the detoxification process of the body….
Kuttu Ki Kadhi
Ayurveda states that kuttu atta has a warm potency. It is said that to enjoy a meal made from kuttu, without any side effects,…
EAT WELL BE FIT
DietCare Nutrition is a health clinic offering consultations, online also, to help tackle weight issues and health conditions like diabetes, hypertension, thyroid levels, PCOS etc. through scientific changes in food habits without pharmaceutical support.
Recently Answered Questions…View All
Q. Do you give some fat burners and supplements to reduce weight?
A. We plan the diet from the regular foods one eats in his/her daily routine, in such a way that most of the times they can enjoy it with their family too…
If you are looking for online consultation, or have a query that needs to be resolved, you may please write to us. We would be happy to get back to you to be able to serve you.
Ms.Kashish Mittal
, May 2018,
Lost 7.8 kg; from 100.8 kg – 93 kg in 3 months… 
Mr. Rishi Duggal
, 9th June 2018,
Lost 4 kg; from 84 kg – 80 kg in 20 days…
Ms. Ravinder Kaur
, April 2018,
Lost 4.3 kg; from 71.2 kg – 66.3 kg in 2 months…
Ms. Monika Chachan
, Jan 2018,
Lost 6 kg; from 67 kg – 61 kg in 3 months…
Yoginder Singh
, March 2018,
Lost 4.8 kg; from 78.7 kg –73.9 kg in 2 months…
Ramandeep Singh Bakshi
, 5th March, 2018,
Lost 5.8 kg; from 78 kg –72.2 kg in 1 month…
Ms. Nisha Goyal
, February 2018,
Lost 8 kg; from 80.5 kg – 72.5 kg in 2 ½ months…
Amisha Gupta
, December 2017,
Lost 16.7 kg; from 86.7 kg – 70 kg in 11 Months…
Kanika Sharma
, October 2017,
Lost 9.5 kg; from 100.4 kg – 90.9 kg in 4 months…
Apurva Dogra Kapur
, October 2017,
Lost 6 kg; from 61 kg – 55 kg in 1 month…
Anupam Garg
, September 2017,
Lost 8 kg; from 97.1 kg – 89 kg in 4 months…
Aanchal Aggarwal
, August 2017,
Lost 14 kg; from 92 kg – 78 kg in 6 months…
Mr. Loveleen Bansal
, June, 2017,
Lost 13.1 kg; from 107.1 kg –94 kg in 2 months…
Ms. Neha Rastogi
, May 2017,
Lost 7.8 kg; from 67.8 kg –60 kg in 5 months…
Ms.Rajni Khorana
,
Lost 6.4 Kg; from 68.1 kg – 61.7 kg in 2 months…
Ms. Suman Sharma
, April ’17,
Lost 8 Kg; from 85.8 Kg – 77.8 Kg in 3 months…