Beat the heat, stay cool in summers – The Tribune Article
The summer’s heat is in full blast. With rising mercury levels, it is important to pay attention to bodies’ fluid needs as well, which…
How to Prepare – Quinoa
Quinoa is a complete protein containing all nine essential amino acids. It’s light and fluffy in texture but has that whole grain ability to…
Benefits of Vitamin B12
One of the most basic things that Vitamin B12 does in your body is to help it grow, by assisting in production of new…
Healthy Recipes
Tofu Salsa Salad
Tofu, also called bean curd, has gained popularity over the years especially as a vegetarian and vegan source of protein. It is derived from…
Seed -o- Shake
This shake is perfect for the season as mango provides natural sugars and almonds along with seeds make it rich in texture, protein and…
EAT WELL BE FIT
DietCare Nutrition is a health clinic offering consultations, online also, to help tackle weight issues and health conditions like diabetes, hypertension, thyroid levels, PCOS etc. through scientific changes in food habits without pharmaceutical support.
Recently Answered Questions…View All
Q. Do you give some fat burners and supplements to reduce weight?
A. We plan the diet from the regular foods one eats in his/her daily routine, in such a way that most of the times they can enjoy it with their family too…
If you are looking for online consultation, or have a query that needs to be resolved, you may please write to us. We would be happy to get back to you to be able to serve you.
Ms. Monika Chachan
, Jan 2018,
Lost 6 kg; from 67 kg – 61 kg in 3 months… 
Yoginder Singh
, March 2018,
Lost 4.8 kg; from 78.7 kg –73.9 kg in 2 months…
Ramandeep Singh Bakshi
, 5th March, 2018,
Lost 5.8 kg; from 78 kg –72.2 kg in 1 month…
Ms. Nisha Goyal
, February 2018,
Lost 8 kg; from 80.5 kg – 72.5 kg in 2 ½ months…
Amisha Gupta
, December 2017,
Lost 16.7 kg; from 86.7 kg – 70 kg in 11 Months…
Kanika Sharma
, October 2017,
Lost 9.5 kg; from 100.4 kg – 90.9 kg in 4 months…
Apurva Dogra Kapur
, October 2017,
Lost 6 kg; from 61 kg – 55 kg in 1 month…
Anupam Garg
, September 2017,
Lost 8 kg; from 97.1 kg – 89 kg in 4 months…
Aanchal Aggarwal
, August 2017,
Lost 14 kg; from 92 kg – 78 kg in 6 months…
Mr. Loveleen Bansal
, June, 2017,
Lost 13.1 kg; from 107.1 kg –94 kg in 2 months…
Ms. Neha Rastogi
, May 2017,
Lost 7.8 kg; from 67.8 kg –60 kg in 5 months…
Ms.Rajni Khorana
,
Lost 6.4 Kg; from 68.1 kg – 61.7 kg in 2 months…
Ms. Suman Sharma
, April ’17,
Lost 8 Kg; from 85.8 Kg – 77.8 Kg in 3 months…