Tips for right nutrition

Healthy Recipes

Samak ka Pulao/Upma

Samak ke chawal or bhagar or varai are used regularly for fasting and are a very healthy option. This is a gluten free grain…

Rajgiri ka Parantha

Rajgira Paratha prepared from Rajgira/ Amaranth flour is usually eaten during fasting days in India. Rajgira is a rich source of calcium, protein and…


DietCare Nutrition is a health clinic offering consultations, online also, to help tackle weight issues and health conditions like diabetes, hypertension, thyroid levels, PCOS etc. through scientific changes in food habits without pharmaceutical support.

     Recently Answered Questions…View All

Q. Do you give some fat burners and supplements to reduce weight?
A. We plan the diet from the regular foods one eats in his/her daily routine, in such a way that most of the times they can enjoy it with their family too…

If you are looking for online consultation, or have a query that needs to be resolved, you may please write to us. We would be happy to get back to you to be able to serve you.