Beverages

Oat Milk

Oat milk can be a good substitute for cow’s milk. It’s healthy, low fat, dairy free and vegan.   Ingredients 1/2 cup whole rolled oats 3 cups water…

Besan Milk

This Besan milk builds your immunity and gives you relief from cold & cough.   Ingredients 1 tsp ghee 2-4  almonds 2 tsp Besan flour  1 cup milk Seeds…

Oat Smoothie

Ingredients 2 tbsp. rolled oats 1 cup milk/Almond milk / Yoghurt ½ banana(frozen) or 4-5 strawberries(frozen) 5 almonds 2 walnuts 1 tsp chia seeds…

Cucumber Juice

Cucumber juice is a highly alkalizing and hydrating drink that is rich in nutrients A, C, K, and potassium. It has the ability to…

Red Juice

Beets are not exactly what the majority of people enjoy in a glass, but it makes for a super food juice like no other….