Oat Milk
Oat milk can be a good substitute for cow’s milk. It’s healthy, low fat, dairy free and vegan. Ingredients 1/2 cup whole rolled oats 3 cups water…
Beverages
Besan Milk
This Besan milk builds your immunity and gives you relief from cold & cough. Ingredients 1 tsp ghee 2-4 almonds 2 tsp Besan flour 1 cup milk Seeds…
Oat Smoothie
Ingredients 2 tbsp. rolled oats 1 cup milk/Almond milk / Yoghurt ½ banana(frozen) or 4-5 strawberries(frozen) 5 almonds 2 walnuts 1 tsp chia seeds…
Cucumber Juice
Cucumber juice is a highly alkalizing and hydrating drink that is rich in nutrients A, C, K, and potassium. It has the ability to…
Red Juice
Beets are not exactly what the majority of people enjoy in a glass, but it makes for a super food juice like no other….
Banana and Strawberry smoothie
This thick shake is quick and rich in complex crabs and vitamin C along with a good source of protein. Ingredients: 1 frozen…
