Beverages

Homemade Coconut milk

Ingredients: 1 cup chopped fresh coconut 3 Cups water Directions: In a mixer add coconut along with warm water and blend till smooth. Strain…

Ghiya Dhania Juice

Healthy vegetable juice recipe made from bottle gourd and coriander leaves.   Ingredients: 1 whole bottle gourd(Appox.1kg) 1/2 bunch of coriander leaves( Dhania) Method:…

Oat Milk

Oat milk can be a good substitute for cow’s milk. It’s healthy, low fat, dairy free and vegan.   Ingredients 1/2 cup whole rolled oats 3 cups water…

Besan Milk

This Besan milk builds your immunity and gives you relief from cold & cough.   Ingredients 1 tsp ghee 2-4  almonds 2 tsp Besan flour  1 cup milk Seeds…

Oat Smoothie

Ingredients 2 tbsp. rolled oats 1 cup milk/Almond milk / Yoghurt ½ banana(frozen) or 4-5 strawberries(frozen) 5 almonds 2 walnuts 1 tsp chia seeds…