Sprout Chilla
Sprouts chilla is protein and vitamin rich meal that is a great anytime food for everyone. If you have sprouts ready at home, this…
Gluten Free
Samak ka Pulao/Upma
Samak ke chawal or bhagar or varai are used regularly for fasting and are a very healthy option. This is a gluten free grain…
Rajgiri Roti/Parantha
Rajgira Roti /Paratha prepared from Rajgira/ Amaranth flour is usually eaten during fasting days in India. Rajgira is a rich source of calcium, protein…
Kuttu Ki Kadhi
Ayurveda states that kuttu atta has a warm potency. It is said that to enjoy a meal made from kuttu, without any side effects,…
Puffed Amaranth Bhel
This chaat is not just tasty but also keeps you full for a longer period and provides a good combination of fiber, minerals, vitamins,…
Ragi Kanji Salted
This is a gluten free drink, rich in fiber, packed with calcium and all the goodness of ragi. It aids in weight loss and…