Gluten Free

Quinoa Poha

Quinoa is gluten-free, high in protein pseudo grain. It is also high in fibre besides being a good source of phosphorus and manganese. Quinoa helps…

Sprout Soup

This is a fun and tasty way of including sprouts in one’s diet. It is healthy, tasty and provides good amounts of protein and…

Sprout Chilla

Sprouts chilla is protein and vitamin rich meal that is a great anytime food for everyone. If you have sprouts ready at home, this…

Rajgiri Roti/Parantha

Rajgira Roti /Paratha prepared from Rajgira/ Amaranth flour is usually eaten during fasting days in India. Rajgira is a rich source of calcium, protein…

Kuttu Ki Kadhi

Ayurveda states that kuttu atta has a warm potency. It is said that to enjoy a meal made from kuttu, without any side effects,…