Sprout Soup
This is a fun and tasty way of including sprouts in one’s diet. It is healthy, tasty and provides good amounts of protein and…
Gluten Free
Sprout Chilla
Sprouts chilla is protein and vitamin rich meal that is a great anytime food for everyone. If you have sprouts ready at home, this…
Rajgiri Roti/Parantha
Rajgira Roti /Paratha prepared from Rajgira/ Amaranth flour is usually eaten during fasting days in India. Rajgira is a rich source of calcium, protein…
Samak ka Pulao/Upma
Samak ke chawal or bhagar or varai are used regularly for fasting and are a very healthy option. This is a gluten free grain…
Kuttu Ki Kadhi
Ayurveda states that kuttu atta has a warm potency. It is said that to enjoy a meal made from kuttu, without any side effects,…
Puffed Amaranth Bhel
This chaat is not just tasty but also keeps you full for a longer period and provides a good combination of fiber, minerals, vitamins,…