Protein Power

Barley Milk Porridge

In this recipe, we have combined barley with nuts and seeds to give you a wholesome, nutritious breakfast. Quick and easy to make, it…

Amaranth Shake

This shake is perfect for the summer season as fruits add the natural sugars and the nuts along with flax seeds make them rich…

Moong daal chilla

Pudas, Pudlas, Polis of chilla whatever be the name. This delicious moong daal chilla is like having tasty and healthy food all on one…

Sprout Soup

This is a fun and tasty way of including sprouts in one’s diet. It is healthy, tasty and provides good amounts of protein and…