Weight Loss

Bottle Gourd Punch

Zing it up with cucumber, bottle gourd, mint and lemon. Ideal to beat the summer heat. Helps to manage cholesterol and blood sugar levels.

Vegetable Bean Soup

It is a comforting, colourful dish that is a complete meal in itself. The delicious, stewy soup is packed with plant-based proteins and tons…

Sprout Soup

This is a fun and tasty way of including sprouts in one’s diet. It is healthy, tasty and provides good amounts of protein and…

Zucchini Soup

This textured, grated zucchini soup with a crunch is perfect for the cold winters. It is vegan, gluten-free, healthy, low calorie, and above all…

Barley Dalia

A twist to the usual barley porridge, this dish would add flavor to your diet. Barley is much lower in calories as compared to…

Tomato Rasam

Rasam is a south Indian curry/soup made with tamarind and tomato as the main ingredients. It is usually watery and does not have a…