Weight Loss

Chickpea Chilla

A light, nourishing chilla made with soaked chickpeas and fresh veggies.   Serves 2 Ingredients ¼ cup chickpeas (soaked for 12 hours) ¼ cup…

Oats Bowl

A quick, no-cook breakfast that’s light yet nutrient-dense—perfect for busy mornings. This single-serving recipe blends plant-based goodness with fiber-rich oats, omega-packed seeds, and natural…

Green Juice

Green juice with curry leaves, neem, and coriander helps detoxify, boost immunity, and improve digestion. Ingredients: 50gm fresh coriander 15 Curry leaves 2 Leaves…

Alfalfa Sprout Salad

Ingredients: 2 cups shredded iceberg lettuce 3-4 chopped strawberries ½ cup sprouted alfalfa seeds 1 tbsp pumpkin seeds 1 tbsp.Sunflower seeds 1 tbsp lemon…

Kala Chana Soup

Ingredients: Kala Chana (Black Chickpeas): ½ cup Ginger-Garlic Paste: 1 tsp Tomato Puree: ½ cup Red Chili Powder: ½ tsp Hing (Asafoetida): ¼ tsp…