Dr Ruchi believes in using “Food as Medicine’, to manage, treat or prevent nutrition related medical conditions.
Each of the packages listed below have been planned according to the specific requirements for the area that package is targeting.
Whichever package you may choose, Dr Ruchi will personally tailor your health program to your food preferences and health needs. No foods will be off-limits but you might need to keep portion sizes in check and reduce how often you eat certain foods. Do let her know about the changes you’re ready to make while also being honest about which changes are difficult for you.
She will carefully watch and guide you over a series of visits. She may also have a consultation with your spouse or family so that they understand the need to support you through the process.
Post Covid Care Package
This is a special health package dedicated only for COVID CARE – aimed at…
Weight is just one of the parameters of health. Being overweight or underweight…
Dietary Management of Clinical Conditions
We can advise you on the specific nutritional management of many health conditions.
Holistic Health and Lifestyle
This program is meant for those who do not suffer from any pre-existing medical…
Food Intolerances and Allergies
Physical reactions to certain foods are common, but most are caused by a food…
Women’s Nutrition Management
Women have unique nutritional needs. By eating well at every stage of life…
Kids Nutrition Management
Knowledge about right nutrition for children can help establish a foundation…
Sports nutrition plays a key role in optimising the benefits of physical…
Nutrigenomics Diet Package
A promise of “personalized health”, where an individual is prescribed…