Navratri Recipes

Samak Rice Kheer

Samak rice is high in fibre, keeps digestion smooth and helps lower cholesterol. It is a good source of essential minerals such as phosphorus, zinc…

Puffed Amaranth Cereal

Start your mornings with this healthy, light, protein rich, puffed amaranth cereal that is loaded with fresh fruits, seeds and nuts. It is also…

Bottle Gourd Punch

Zing it up with cucumber, bottle gourd, mint and lemon. Ideal to beat the summer heat. Helps to manage cholesterol and blood sugar levels.

Coriander Punch

A refreshing and cooling drink which is a great combination of natural sugars and fiber. It is an excellent way to give your liver…

Rajgiri Roti/Parantha

Rajgira Roti /Paratha prepared from Rajgira/ Amaranth flour is usually eaten during fasting days in India. Rajgira is a rich source of calcium, protein…