Bottle Gourd Punch
Zing it up with cucumber, bottle gourd, mint and lemon. Ideal to beat the summer heat. Helps to manage cholesterol and blood sugar levels.
Navratri Recipes
Coriander Punch
A refreshing and cooling drink which is a great combination of natural sugars and fiber. It is an excellent way to give your liver…
Rajgiri Roti/Parantha
Rajgira Roti /Paratha prepared from Rajgira/ Amaranth flour is usually eaten during fasting days in India. Rajgira is a rich source of calcium, protein…
Samak ka Pulao/Upma
Samak ke chawal or bhagar or varai are used regularly for fasting and are a very healthy option. This is a gluten free grain…
Instant Samak khichdi
Samak ki khichdi is an excellent fasting food. Light on the stomach and gluten free, it helps in the detoxification process of the body….
Kuttu Ki Kadhi
Ayurveda states that kuttu atta has a warm potency. It is said that to enjoy a meal made from kuttu, without any side effects,…