Millet upma
Millet Upma is a wholesome dish that not only satisfies hunger but also provides essential nutrients. Millets are rich in fibre, protein, and minerals…
Healthy Recipes
Sattu Chaas
Sattu is rich in protein, high in fiber, and easy to digest; it is also a good source of minerals like iron and magnesium,…
Coconut Chaas
INGREDIENTS SERVES 2, MAKES 750 ml. 2 cups Coconut milk 1 cup water ¼ cup mint leaves 2 ½ tablespoon lemon juice 1 teaspoon…
Coriander and Jeera infusion
Both dhania and jeera water help to release toxins from your body, and if you have slow metabolism, then these two will help you…
Spice Infusion
Ingredients: 1 cup water (approximately 250ml) 2 tsp. Zeera (Cumin Seeds) 1 tbsp. Ajwain (Carom Seeds) 1 small stick of cinnamon or 1/4 tsp….
Coco Quinoa Bowl
Technically, quinoa is a seed, but we classify it under the umbrella of ‘grains’ because it has the same digestibility level as grains. This…
