Oat Smoothie
Ingredients 2 tbsp. rolled oats 1 cup milk/Almond milk / Yoghurt ½ banana(frozen) or 4-5 strawberries(frozen) 5 almonds 2 walnuts 1 tsp chia seeds…
Healthy Recipes
Dal and Oat Chilla
Haven’t your mouth watered at the sight of crispy roadside chillas or the steamy hot serving of the same during the wedding season. Worry…
Digestive Infusion
Spices aid in digestion and when taken in right combination and time can help to manage so many digestive issues and even improves overall…
Cucumber Juice
Cucumber juice is a highly alkalizing and hydrating drink that is rich in nutrients A, C, K, and potassium. It has the ability to…
Red Juice
Beets are not exactly what the majority of people enjoy in a glass, but it makes for a super food juice like no other….
Kuttu and Singhara chilla
Kuttu and Singhara chilla is one of the healthiest meals for any fasting, specially Navratri. Kuttu atta has a warm potency, therefore, we have…
