Sattu Chaas

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Sattu is rich in protein, high in fiber, and easy to digest; it is also a good source of minerals like iron and magnesium, known for its cooling effect.

Serves 1
Ingredients:

  • 2 tablespoons of sattu flour
  • ½ teaspoon of roasted cumin powder
  • A pinch of black salt/black pepper
  • A pinch of regular salt (adjust to taste)
  • 1 tablespoon coriander leaves chopped
  • 1 table spoon mint leaves chopped
  • 1 cup of chilled water
  • Ice cubes (optional)
  • Fresh lemon juice (optional)

Instructions:

  • In a glass, add 2 tablespoons of sattu flour.
  • Add ½ teaspoon of roasted cumin powder for flavour.
  • Add a pinch of black salt, black pepper, and a pinch of regular salt (adjust according to your taste preference).
  • Pour in 1 cup of chilled water.
  • Mix all the ingredients well until the sattu flour is completely dissolved.
  • Optionally, add ice cubes to make it more refreshing.
  • If desired, squeeze in some fresh lemon juice for a tangy kick.
  • Garnish with chopped coriander leaves and mint leaves. Serve immediately.
  • Your sattu drink is ready to serve.
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