Kuttu Ki Kadhi
Ayurveda states that kuttu atta has a warm potency. It is said that to enjoy a meal made from kuttu, without any side effects,…
Healthy and Nutrition
Ragi Kanji Salted
This is a gluten free drink, rich in fiber, packed with calcium and all the goodness of ragi. It aids in weight loss and…
Myth: Carbohydrates Make Us Fat
This probably is the most erroneous notion that I come across in my interaction with people. So, first and foremost, let me put that…
Colourful Tofu Salad
A deliciously healthy mix of tofu, bell peppers, almonds and herbs makes this a wonderfully light and refreshing dish.Dressed with the goodness of curd…
Soya Granules and Brown Rice Soup
An interesting soup which is a complete meal. A perfect example of a meal in a bowl! Healthy and heart-warming with robust flavours, fresh…
Masala Chaas /Spicy Buttermilk
Masala Chaas is an appetizer as well as a summer coolant that is consumed across the length and breadth of our country. Chaas has…
