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Early Morning (Empty stomach)

• Coconut water
• 1 tsp. sabja seeds (pre-soaked for 10 mins)

Pre-Breakfast (1 hour before breakfast)

• ½ Fruit (Seasonal)
• Immunity Booster
• 5 Almonds
• 2 walnuts

 

Plan Pointers:-

1. Gluten free, rich in fiber
2. Rich in Antioxidant and phytonutrients
3. Helps relieve stress from digestive system
4. Good for gut health

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