Navratri salad
This nutty salad, dressed with hung curd would provide the necessary fiber, minerals and essentials nutrients while you are fasting for Navratri.
Healthy and Nutrition
Buckwheat flour (kuttu) dosa
Kuttu is the first food that comes to mind when we think of Navratri. It is gluten free, high on fiber, antioxidants, minerals and…
Benefits of Vitamin B12
One of the most basic things that Vitamin B12 does in your body is to help it grow, by assisting in production of new…
Strawberry Smoothie
A refreshing and cooling drink made with strawberries, apple and yogurt. It has a host of healthy benefits. Serves:2 Ingredients 6-8 Strawberries ½ cup…
