Healthy Recipes

Instant Samak khichdi

Samak ki khichdi is an excellent fasting food. Light on the stomach and gluten free, it helps in the detoxification process of the body….

Kuttu Ki Kadhi

Ayurveda states that kuttu atta has a warm potency. It is said that to enjoy a meal made from kuttu, without any side effects,…

Puffed Amaranth Bhel

This chaat is not just tasty but also keeps you full for a longer period and provides a good combination of fiber, minerals, vitamins,…

Tofu Salsa Salad

Tofu, also called bean curd, has gained popularity over the years especially as a vegetarian and vegan source of protein. It is derived from…

Seed -o- Shake

This shake is perfect for the season as mango provides natural sugars and almonds along with seeds make it rich in texture, protein and…

Green Bomber

A refreshing and cooling drink which is a great combination of natural sugars and fiber. It is an excellent post exercise or post morning…