Rajgiri Roti/Parantha
Rajgira Roti /Paratha prepared from Rajgira/ Amaranth flour is usually eaten during fasting days in India. Rajgira is a rich source of calcium, protein…
Proteins
Sprout Soup
This is a fun and tasty way of including sprouts in one’s diet. It is healthy, tasty and provides good amounts of protein and…
Sprout Chilla
Sprouts chilla is protein and vitamin rich meal that is a great anytime food for everyone. If you have sprouts ready at home, this…
Seed -o- Shake
This shake is perfect for the season as mango provides natural sugars and almonds along with seeds make it rich in texture, protein and…
Amaranth – Splendid Protein Rich and Gluten Free Alternative to Wheat
There would be hardly anyone, who has not savored the crunchy and light Rajgiri laddoos and chikkis. Even as a child, I used to…
