Amaranth – Splendid Protein Rich and Gluten Free Alternative to Wheat
There would be hardly anyone, who has not savored the crunchy and light Rajgiri laddoos and chikkis. Even as a child, I used to…
Nutrition
Singhara Atta
Singhara atta comes from waterchestnut which is the underground storage bulb, of the waterchestnut plant. Waterchestnuts do not contain gluten, and in fact is…
Sabudana Kheer
Sabudana Kheer is a delicious festive dessert made with sabudana (tapioca pearls) flavored with cardamom and saffron. It finds a place of pride in…
Sabudana – Pearl Sago
Sabudana, the tiny translucent globules that are extracted from tapioca roots, are a common feature across many Indian cuisines. During Navratri festival one can…
Bottle Gourd Vegetable
This is the phalahari or the fasting version of the Lauki or the bottle gourd vegetable. It is made with minimum ingredients but still…
Amaranth/Rajgiri Salad
Amaranth is also considered a superfood due to the range of nutrients it provides. This salad is ideal for navratras as it is wholesome…
