Rajgiri Roti/Parantha
Rajgira Roti /Paratha prepared from Rajgira/ Amaranth flour is usually eaten during fasting days in India. Rajgira is a rich source of calcium, protein…
Navratri Foods
Happy Fasting and Healthy Feasting this Navratra
Navratras are celebrated to worship the Divine Mother through meditation, prayers and chanting. It is not just a religious practice but a spiritual one…
Makhana – The Wonder ‘NUT’
Traditionally makhana had been an inherent part of not only Indian but the eastern food culture. But in the process of modernizing, a lot…
Green Bomber
A refreshing and cooling drink which is a great combination of natural sugars and fiber. It is an excellent post exercise or post morning…
Peanut Chutney
Peanut chutney is an Andhra speciality that we have twisted to suit for the Navratri. This is a protein rich, healthy and tasty accompaniment…
Amaranth – Splendid Protein Rich and Gluten Free Alternative to Wheat
There would be hardly anyone, who has not savored the crunchy and light Rajgiri laddoos and chikkis. Even as a child, I used to…
