Samak Rice Kheer
Samak rice is high in fibre, keeps digestion smooth and helps lower cholesterol. It is a good source of essential minerals such as phosphorus, zinc…
Fasting
Puffed Amaranth Cereal
Start your mornings with this healthy, light, protein rich, puffed amaranth cereal that is loaded with fresh fruits, seeds and nuts. It is also…
Instant Samak khichdi
Samak ki khichdi is an excellent fasting food. Light on the stomach and gluten free, it helps in the detoxification process of the body….
Happy Fasting and Healthy Feasting this Navratra
Navratras are celebrated to worship the Divine Mother through meditation, prayers and chanting. It is not just a religious practice but a spiritual one…
Makhana – The Wonder ‘NUT’
Traditionally makhana had been an inherent part of not only Indian but the eastern food culture. But in the process of modernizing, a lot…
Green Bomber
A refreshing and cooling drink which is a great combination of natural sugars and fiber. It is an excellent post exercise or post morning…
