Cucumber Juice
Cucumber juice is a highly alkalizing and hydrating drink that is rich in nutrients A, C, K, and potassium. It has the ability to…
Healthy Recipes
Red Juice
Beets are not exactly what the majority of people enjoy in a glass, but it makes for a super food juice like no other….
Kuttu and Singhara chilla
Kuttu and Singhara chilla is one of the healthiest meals for any fasting, specially Navratri. Kuttu atta has a warm potency, therefore, we have…
Banana and Strawberry smoothie
This thick shake is quick and rich in complex crabs and vitamin C along with a good source of protein. Ingredients: 1 frozen…
Black Eye Bean Salad
Black-eyed beans are highly nutritious and are a good staple food. Black-eyed beans are rich in fiber and protein, which make them an excellent energy source….
Healthy Winter Soup
Vegetable Based soups are a great option nutritionally as they combine a high nutrients density with a low energy density. This means that we…
