Healthy Recipes

Bottle Gourd Punch

Zing it up with cucumber, bottle gourd, mint and lemon. Ideal to beat the summer heat. Helps to manage cholesterol and blood sugar levels.

Strawberry Smoothie

A refreshing and cooling drink made with strawberries, apple and yogurt. It has a host of healthy benefits. Serves:2 Ingredients 6-8 Strawberries ½ cup…