Kuttu Ki Kadhi
Ayurveda states that kuttu atta has a warm potency. It is said that to enjoy a meal made from kuttu, without any side effects,…
Healthy Recipes
Puffed Amaranth Bhel
This chaat is not just tasty but also keeps you full for a longer period and provides a good combination of fiber, minerals, vitamins,…
Tofu Salsa Salad
Tofu, also called bean curd, has gained popularity over the years especially as a vegetarian and vegan source of protein. It is derived from…
Seed -o- Shake
This shake is perfect for the season as mango provides natural sugars and almonds along with seeds make it rich in texture, protein and…
Green Bomber
A refreshing and cooling drink which is a great combination of natural sugars and fiber. It is an excellent post exercise or post morning…
Refreshing Quinoa Salad
This quinoa salad is a healthy eater’s dream: bright, colorful, flavorful, chock-full of protein and veggies, satisfying and low in fat. Light and citrusy,…
