Quinoa Poha
Quinoa is gluten-free, high in protein pseudo grain. It is also high in fibre besides being a good source of phosphorus and manganese. Quinoa helps…
Healthy Recipes
Sprout Soup
This is a fun and tasty way of including sprouts in one’s diet. It is healthy, tasty and provides good amounts of protein and…
Turmeric Milk/Haldi Doodh
Turmeric milk, or Haldi Doodh, is an ancient healing remedy to treat everything from colds, asthma, joint pain and healing of wounds orbruises. This…
Pumpkin Seed Tea
Boost your immunity and keep warm this monsoon with this healthy concoction, without the ill-effects of caffeine from tea and coffee. Ingredients: 10-12 Pumpkin…
Vegetable Punch
This punch is an excellent combination of green vegetables and amla. This ensures enhanced iron absorption from green vegetables and the vitamin C rich…
Zucchini Soup
This textured, grated zucchini soup with a crunch is perfect for the cold winters. It is vegan, gluten-free, healthy, low calorie, and above all…
