Samak Rice Kheer
Samak rice is high in fibre, keeps digestion smooth and helps lower cholesterol. It is a good source of essential minerals such as phosphorus, zinc…
Healthy Recipes
Navratri Vegetable Soup
This Navratri vegetable soup is a smooth textured soup which has a similar consistency like that of the regular tomato soup and is sure…
Fruit Infusion
Summers call for hydration as well as refreshment and this fruit based water infusion is the best combination to opt for when one wishes…
Rajgiri Roti/Parantha
Rajgira Roti /Paratha prepared from Rajgira/ Amaranth flour is usually eaten during fasting days in India. Rajgira is a rich source of calcium, protein…
Puffed Amaranth Cereal
Start your mornings with this healthy, light, protein rich, puffed amaranth cereal that is loaded with fresh fruits, seeds and nuts. It is also…
Ash Gourd Juice
Ash Gourd juice is good for you gut, reduces cholesterol and is the right choice for weight watchers. It is a perfect vegetable juice…
