Indian Seed Infusion
The Indian seed infusion is a blend of saunf and ajwain with water. The ingredients are readily available in your kitchen and can be…
Healthy Recipes
Fruit and Vegetable Salad
The combination of fruits and vegetables make it a great way to satisfy a good portion of your daily nutrient needs. This yummy salad…
Moong daal chilla
Pudas, Pudlas, Polis of chilla whatever be the name. This delicious moong daal chilla is like having tasty and healthy food all on one…
Cream of Bottle Gourd (Lauki) Soup
Usually we do not associate soups with summers. They have always been considered as a winter dish. But, this lauki (a summer vegetable) soup…
Bottle Gourd Punch
Zing it up with cucumber, bottle gourd, mint and lemon. Ideal to beat the summer heat. Helps to manage cholesterol and blood sugar levels.
Immunity Booster
Tulsi leaves and Giloy stems have been mentioned in Ayurveda as being very beneficial for warding off flu/cold/infections/cough and running nose. These time-tested herbs…
