Sabudana – Pearl Sago
Sabudana, the tiny translucent globules that are extracted from tapioca roots, are a common feature across many Indian cuisines. During Navratri festival one can…
Be Food Wise
Turmeric Milk – Elixir to Good Health
The oldest memory I have of having haldi doodh or turmeric milk, as we might want to call now, is whenever I had a…
Turmeric – The Powerhouse of Health
Turmeric is a relative of ginger and is a powerful anti-inflammatory which has been used for centuries due to its healing properties. Turmeric contains…
High Fiber Digestive Biscuits – Are They Truly Healthy?
A hot cup of tea and a jar of biscuits. For the longest time, our mornings and evenings have been filled with this little…
Pumpkin Seeds
Pumpkin seeds are the flat, dark-green, edible, peeled seeds of pumpkin. They are chewy and have a subtle sweet, nutty flavor. Pumpkin and its…
Ginger – The Root with Magical Properties
Ginger root has magical powers that protect the body against many ailments and has been in use for the last 5000 years! It was…
