Zing it up with cucumber, bottle gourd, mint and lemon. Ideal to beat the summer heat. Helps to manage cholesterol and blood sugar levels.
Ingredients:
- 1 medium bottle gourd.
- 1 cucumber.
- Few mint leaves.
- Juice of 1 lemon.
Method:
- Juice cucumber and bottle gourd together.
- Squeeze lime juice.
- Garnish with mint leaves and serve fresh.
