This Immunity detox is a 4 day detox plan that has been formulated to specifically help people suffering from conditions like stagnant or stuck weight, hormonal Imbalance, nutritional deficiencies, irritable gut condition and those who are in the pre-diabetic state.
This detox is gluten free but is rich in vegetarian source of proteins as well as complex carbohydrates. It also provides the right amount of phytonutrients alongwith Omega 3 and 6 rich factors to the body, at the right time so as to enable their complete absorption.
For maximum benefit, this detox should be repeated twice a month on alternate weeks.
Early Morning (Empty stomach)
- Coconut water
- 1 tsp. sabja seeds (pre-soaked for 10 mins)
Pre-Breakfast (1 hour before breakfast)
- ½ Fruit (Seasonal)
- Immunity Booster
- 5 Almonds
- 2 walnuts
Plan Pointers:-
- Gluten free, rich in fiber
- Rich in Antioxidant and phytonutrients
- Helps relieve stress from digestive system
- Good for gut health
*All diet and detox plans should be followed under expert guidance. People with specific health condition should consult their doctor before following any diet plan.
