A promise of “personalized health”, where an individual is prescribed …
Health Packages
How can Dr Ruchi help you
Dr Ruchi believes in using “Food as Medicine’, to manage, treat or prevent nutrition related medical conditions. Each of the packages listed below have been planned according to the specific requirements for the area that package is targeting.
Whichever package you may choose, Dr Ruchi will personally tailor your health program to your food preferences and health needs. No foods will be off-limits but you might need to keep portion sizes in check and reduce how often you eat certain foods. Do let her know about the changes you’re ready to make while also being honest about which changes are difficult for you.
She will carefully watch and guide you over a series of visits. She may also have a consultation with your spouse or family so that they understand the need to support you through the process.
Sports nutrition plays a key role in optimising the benefits …
Knowledge about right nutrition for children can help establish a …
Women have unique nutritional needs. By eating well at every …
Physical reactions to certain foods are common, but most are …
We can advise you on the specific nutritional management of …
This program is meant for those who do not suffer …
Weight is just one of the parameters of health. Being …
This is a special health package dedicated only for COVID …









