Helps to manage blood glucose levels and control cholesterol. Helpful to cure digestive issues like acid reflux and indigestion symptoms, this even helps to reduce weight by increasing your metabolic activities.
- 2tsp kaali jeeri (shahi jeera)
- 4 tsp Saunf (Fennel)
- 1tsp Ajwain
- 2 tsp-meethi Dana
- 1sticks of cinnamon
- Grind them all in a powder.
Take it in the morning (empty stomach) and post dinner with 2 glasses of lukewarm water for maximum benefit.