Beetroot and Kala Chana Salad
Ingredients: 1 cup boiled kala chana (black chickpeas) ½ steamed beetroot, diced 5-6 roasted peanuts 1 tsp oil ½ tsp jeera seeds (cumin) 1-2…
Healthy Recipes
Chickpea Sandwich
Ingredients: For the Filling: 1 cup boiled chickpeas (chole), lightly mashed 1 small onion, chopped 1 small tomato, chopped 1 small cucumber, chopped 1…
Broccoli Potato Soup
INGREDIENTS: Serves2-3, MAKES 1½ litres Soup Base 2 ½ Cups fresh broccoli, roughly cut 1½ cups potatoes, roughly cut 3 cups water 1½ teaspoons…
Summer Sunshine Soup
Ingredients Base 21/2 cups chopped Cucumber 1 Cup chopped mango 10 soaked almonds 2 tablespoons chopped mint ¼ teaspoon black pepper Powder ½ teaspoon…
Minestrone Soup
INGREDIENTS: Soup Base ¾ cup circular chopped carrots ¾ cup shredded green cabbage ¾ cup smell-chopped broccoli 1 cup peeled and smell-chopped bottle gourd…
Sweet and Tangy Chana Salad
Kala chana is an excellent source of plant-based protein, making it a valuable addition to vegetarian and vegan diets. Protein is essential for muscle…
