Minestrone Soup
INGREDIENTS: Soup Base ¾ cup circular chopped carrots ¾ cup shredded green cabbage ¾ cup smell-chopped broccoli 1 cup peeled and smell-chopped bottle gourd…
Healthy Recipes
Sweet and Tangy Chana Salad
Kala chana is an excellent source of plant-based protein, making it a valuable addition to vegetarian and vegan diets. Protein is essential for muscle…
Millet upma
Millet Upma is a wholesome dish that not only satisfies hunger but also provides essential nutrients. Millets are rich in fibre, protein, and minerals…
Sattu Chaas
Sattu is rich in protein, high in fiber, and easy to digest; it is also a good source of minerals like iron and magnesium,…
Coconut Chaas
INGREDIENTS SERVES 2, MAKES 750 ml. 2 cups Coconut milk 1 cup water ¼ cup mint leaves 2 ½ tablespoon lemon juice 1 teaspoon…
Coriander and Jeera infusion
Both dhania and jeera water help to release toxins from your body, and if you have slow metabolism, then these two will help you…
