Oats Bowl
A quick, no-cook breakfast that’s light yet nutrient-dense—perfect for busy mornings. This single-serving recipe blends plant-based goodness with fiber-rich oats, omega-packed seeds, and natural…
Beverages
Green Juice
Green juice with curry leaves, neem, and coriander helps detoxify, boost immunity, and improve digestion. Ingredients: 50gm fresh coriander 15 Curry leaves 2 Leaves…
Sattu Chaas
Sattu is rich in protein, high in fiber, and easy to digest; it is also a good source of minerals like iron and magnesium,…
Coconut Chaas
INGREDIENTS SERVES 2, MAKES 750 ml. 2 cups Coconut milk 1 cup water ¼ cup mint leaves 2 ½ tablespoon lemon juice 1 teaspoon…
Homemade Coconut milk
Ingredients: 1 cup chopped fresh coconut 3 Cups water Directions: In a mixer add coconut along with warm water and blend till smooth. Strain…
Ghiya Dhania Juice
Healthy vegetable juice recipe made from bottle gourd and coriander leaves. Ingredients: 1 whole bottle gourd(Appox.1kg) 1/2 bunch of coriander leaves( Dhania) Method:…
