Makhana – The Wonder ‘NUT’
Traditionally makhana had been an inherent part of not only Indian but the eastern food culture. But in the process of modernizing, a lot…
Superfoods
Turmeric – The Powerhouse of Health
Turmeric is a relative of ginger and is a powerful anti-inflammatory which has been used for centuries due to its healing properties. Turmeric contains…
Why our mothers insist on Soaked almonds
From early childhood we have memories of our grandmothers and mothers forcing us to have soaked almonds. Why,we would wonder, do they insist on…
Super-Diets Vs Superfoods
There is a palpable buzz around superfoods all over the world. One day quinoa is being hailed as the star among foods and the…
Kuttu (Buckwheat) – The Pseudocereal
Kuttu ka atta is synonymous with Navratri. But do you know that when you eat kuttu, you are actually consuming a superfood! What makes…
