Bael fruit has vitamin C, beta carotene and vitamin B that helps fight common diseases. It prevents diarrhea by fighting dangerous bacteria.
Ingredients
- 1medium sized Bael
- 1tsp Jaggery powder (optional)
- Black salt as per taste
- Juice of 1 lemon.
- 4-5 mint leaves
- 2/3 cup ice cubes
Method:
- Take bael and wash it properly with water.
- Break open the bael and scrape out the pulp with the help of knife or spoon in a vessel.
- Add water into it and leave it for some time.
- After some time mash the pulp in water.
- Mash till all the pulp is scraped out from the fruit and only seeds are left.
- Squeeze the juice from the pulp and strain it with the help of strainer.
- Add Black salt, Jaggery and fresh lemon juice mix it well.
- Add ice cubes and mint leaves, Serve it chilled.