Cream of Bottle Gourd (Lauki) Soup
Usually we do not associate soups with summers. They have always been considered as a winter dish. But, this lauki (a summer vegetable) soup…
Zinc
Pumpkin Seeds
Pumpkin seeds are the flat, dark-green, edible, peeled seeds of pumpkin. They are chewy and have a subtle sweet, nutty flavor. Pumpkin and its…
