Makhana – The Wonder ‘NUT’
Traditionally makhana had been an inherent part of not only Indian but the eastern food culture. But in the process of modernizing, a lot…
Superfood
How to Prepare – Quinoa
Quinoa is a complete protein containing all nine essential amino acids. It’s light and fluffy in texture but has that whole grain ability to…
Super-Diets Vs Superfoods
There is a palpable buzz around superfoods all over the world. One day quinoa is being hailed as the star among foods and the…
