Oat Smoothie
Ingredients 2 tbsp. rolled oats 1 cup milk/Almond milk / Yoghurt ½ banana(frozen) or 4-5 strawberries(frozen) 5 almonds 2 walnuts 1 tsp chia seeds…
Smoothies
Banana and Strawberry smoothie
This thick shake is quick and rich in complex crabs and vitamin C along with a good source of protein. Ingredients: 1 frozen…
Bottle Gourd Punch
Zing it up with cucumber, bottle gourd, mint and lemon. Ideal to beat the summer heat. Helps to manage cholesterol and blood sugar levels.
Strawberry Smoothie
A refreshing and cooling drink made with strawberries, apple and yogurt. It has a host of healthy benefits. Serves:2 Ingredients 6-8 Strawberries ½ cup…
