Ghiya Dhania Juice
Healthy vegetable juice recipe made from bottle gourd and coriander leaves. Ingredients: 1 whole bottle gourd(Appox.1kg) 1/2 bunch of coriander leaves( Dhania) Method:…
Healthy and Nutrition
Besan Milk
This Besan milk builds your immunity and gives you relief from cold & cough. Ingredients 1 tsp ghee 2-4 almonds 2 tsp Besan flour 1 cup milk Seeds…
Giloy water
Giloy is an herb that helps improve digestion and boost immunity. However, the stem is thought to have the most beneficial compounds Ingredients:…
Oat Smoothie
Ingredients 2 tbsp. rolled oats 1 cup milk/Almond milk / Yoghurt ½ banana(frozen) or 4-5 strawberries(frozen) 5 almonds 2 walnuts 1 tsp chia seeds…
Cucumber Juice
Cucumber juice is a highly alkalizing and hydrating drink that is rich in nutrients A, C, K, and potassium. It has the ability to…
Banana and Strawberry smoothie
This thick shake is quick and rich in complex crabs and vitamin C along with a good source of protein. Ingredients: 1 frozen…
