Chickpea Sandwich
Ingredients: For the Filling: 1 cup boiled chickpeas (chole), lightly mashed 1 small onion, chopped 1 small tomato, chopped 1 small cucumber, chopped 1…
Healthy and Nutrition
Sweet and Tangy Chana Salad
Kala chana is an excellent source of plant-based protein, making it a valuable addition to vegetarian and vegan diets. Protein is essential for muscle…
Thick Tomato Soup
Main Ingredients: 1 cup Pumpkin (yellow/orange ) Cubed 1 carrot cubed 1/4 cup red bell pepper cubed 3-4 tomatoes 1 Green chilli 1/2 tsp…
Ghiya Dhania Juice
Healthy vegetable juice recipe made from bottle gourd and coriander leaves. Ingredients: 1 whole bottle gourd(Appox.1kg) 1/2 bunch of coriander leaves( Dhania) Method:…
Besan Milk
This Besan milk builds your immunity and gives you relief from cold & cough. Ingredients 1 tsp ghee 2-4 almonds 2 tsp Besan flour 1 cup milk Seeds…
Giloy water
Giloy is an herb that helps improve digestion and boost immunity. However, the stem is thought to have the most beneficial compounds Ingredients:…
