Millet upma
Millet Upma is a wholesome dish that not only satisfies hunger but also provides essential nutrients. Millets are rich in fibre, protein, and minerals…
Healthy
Coconut Chaas
INGREDIENTS SERVES 2, MAKES 750 ml. 2 cups Coconut milk 1 cup water ¼ cup mint leaves 2 ½ tablespoon lemon juice 1 teaspoon…
Steel Cut Oats with Almond Milk
This recipe involves the use of the whole grain oats that have been cut and hence the name. This bowl of breakfast does not…
Kuttu and Singhara chilla
Kuttu and Singhara chilla is one of the healthiest meals for any fasting, specially Navratri. Kuttu atta has a warm potency, therefore, we have…
Rajgiri Roti/Parantha
Rajgira Roti /Paratha prepared from Rajgira/ Amaranth flour is usually eaten during fasting days in India. Rajgira is a rich source of calcium, protein…
Sprout Soup
This is a fun and tasty way of including sprouts in one’s diet. It is healthy, tasty and provides good amounts of protein and…
