Sattu is rich in protein, high in fiber, and easy to digest; it is also a good source of minerals like iron and magnesium, known for its cooling effect.

Serves 1
Ingredients:

• 2 tablespoons of sattu flour
• ½ teaspoon of roasted cumin powder
• A pinch of black salt/black pepper
• A pinch of regular salt (adjust to taste)
• 1 tablespoon coriander leaves chopped
• 1 table spoon mint leaves chopped
• 1 cup of chilled water
• Ice cubes (optional)
• Fresh lemon juice (optional)

Instructions:

• In a glass, add 2 tablespoons of sattu flour.
• Add ½ teaspoon of roasted cumin powder for flavour.
• Add a pinch of black salt, black pepper, and a pinch of regular salt (adjust according to your taste preference).
• Pour in 1 cup of chilled water.
• Mix all the ingredients well until the sattu flour is completely dissolved.
• Optionally, add ice cubes to make it more refreshing.
• If desired, squeeze in some fresh lemon juice for a tangy kick.
• Garnish with chopped coriander leaves and mint leaves. Serve immediately.
• Your sattu drink is ready to serve.