Post Covid Care Package
This is a special health package dedicated only for COVID CARE – aimed at taking care of you, your family and your friends who have suffered from Covid.
This diet plan takes into account specific requirements while recovering from Covid. It also helps manage the LONG COVID conditions like diabetes, heart ailments etc. so that they do not become chronic diseases.
Dr Ruchi will be providing personalised attention because people are exhibiting clinical symptoms which they did not suffer from earlier. It needs detailed study and understanding of each individual case. It is important that these symptoms are managed through diet, exercise and the prescribed medicines at a very early stage itself so that they do not progress to become chronic/life long leading to dependence on medications.
Program Features
- It focuses on post Covid recovery depending on your infection symptoms which will help in faster recovery
- Involves your blood profile assessment to understand the changes that have happened in your body due to Covid infection.
- Special guidance for supplements for any development in clinical conditions due to covid
- Focuses on overall health, assisting in previous existing conditions
- Will work on rebuilding your immunity
- Manage of not only the emerging but existing clinical symptoms with guided changes in diet
- Dr Ruchi will provide regular feedback and make changes based on your inputs to manage your condition
- Coach you in aspects of what to eat and how much
- Learn to make right food choices, even while eating out, travelling and partying according to your health
- Managing conditions with right supplements in the first phase and shifting to right food for the maintenance phase in order to avoid any further supplementation
- No maintenance plan required and will be guided by Dr Ruchi at the end of the program on how you yourself can manage your health
- Complete personal attention provided by Dr Ruchi
- Be tailored to your food preferences
- No fancy diets. Foods recommended are based on homemade options like chapati, vegetable, dals etc.
- Focus is on seasonal foods and easily available ingredients alongwith introduction to traditional flours and millets
- Provide you with ideas and recipes for quick, delicious meals
General Pointers
- Diets planned post complete assessment by Dr.Ruchi herself
- No assistants involved: all diets put together by Dr.Ruchi herself
- Regular follow ups and support on call and video or physical consultation available on appointment. They can be scheduled as required by the client (10.00 am to 6.00 pm: Monday to Saturday) except for holidays
Package Cost
For FIRST TIME registration a fee of Rs 500/- will become payable for any of the packages. On subsequent renewal there would be no extra charge.
