Oats Chilla

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Wholesome breakfast dish which also doubles up as an evening snack or meal. This is a healthier twist to the otherwise well known versions of chilla we are familiar with.
GOOD SOURCE OF PROTEIN AND EXCELLENT OPTION FOR HEART and DIABETIC PATIENTS.

Makes: 2-3

Ingredients:

  • 3 tbsp oats
  • 1 tbs. ragi
  • 1 tbs. kala chana
  • 2 tbs. curd
  • ¼ cup water
  • Chopped onion
  • ½ bell pepper, finely chopped
  • ½ tomato
  • Salt-according to taste
  • Chopped coriander leaves
  • Green chilies- 1 finely chopped
  • Ginger chopped- very little

Method:

  1. Take a bowl. Mix oats, ragi, kala chana and curd in it and keep aside for 15 minutes.
  2. In this batter add coriander leaves, green chilies, chopped ginger, salt and a little water, if required.
  3. Ensure you get a smooth batter, whose consistency is neither too hard nor too runny. It should be like that of an idli batter.
  4. Prepare chilla on a non-stick tawa with tomatoes, onions and bell peppers on top of it.
  5. Serve it hot with green chutney.
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