Do periods mean headaches, mood swings, bloating and other problems? Here are some tips that can tackle these issues.
Pre-Menstrual syndrome (PMS) is a group of symptoms that occur in varying degrees in almost 80 per cent of women, one to two weeks before menstruation. Symptoms can vary but typically include extreme exhaustion, severe depression, uncontrollable anger, mood swings, weight gain, food cravings, water retention, fatigue, irritability, sore breasts and digestive issues.
