Diabetic Friendly

Oats Chilla

Wholesome breakfast dish which also doubles up as an evening snack or meal. This is a healthier twist to the otherwise well known versions…

Green Besan Chilla

This humble chilla has been made into a greener and healthier version with the introduction of spinach. Try it for the Popeye effect! makes:2-3…

Namkeen Khira Lassi

Beat the summer heat, with this cooling, refreshing drink made with cucumber, yogurt and mint, packed with healthy benefits. Ingredients: ½ cup fresh yoghurt…

Bottle Gourd Punch

Zing it up with cucumber, bottle gourd, mint and lemon. Ideal to beat the summer heat. Helps to manage cholesterol and blood sugar levels.