Boost your immunity and keep warm this monsoon with this healthy concoction, without the ill-effects of caffeine from tea and coffee.

Ingredients:

• 10-12 Pumpkin seeds
• ¼ Clove of star anise
• 1 Small green cardamom
• ½ Teaspoon of honey
• 1 Cup water

Directions:

1. Powder the pumpkin seeds and add them to boiling water. Let it boil for some while.
2. Infuse the above with star anise and half crushed cardamom for 3-5 minutes.
3. Remove the star anise seed and cardamom with the help of a spoon. Pour the concoction into a tea mug, without straining.
4. Add the honey and drink warm.