Oat Milk
Oat milk can be a good substitute for cow’s milk. It’s healthy, low fat, dairy free and vegan. Ingredients 1/2 cup whole rolled oats 3 cups water…
Oat milk can be a good substitute for cow’s milk. It’s healthy, low fat, dairy free and vegan. Ingredients 1/2 cup whole rolled oats 3 cups water…
Bajra is a wholesome grain, which we endeavour to add to your diet in different ways. This ancient forgotten millet is finding its way…
Rajgira Roti /Paratha prepared from Rajgira/ Amaranth flour is usually eaten during fasting days in India. Rajgira is a rich source of calcium, protein…
Quinoa is gluten-free, high in protein pseudo grain. It is also high in fibre besides being a good source of phosphorus and manganese. Quinoa helps…
Sprouts chilla is protein and vitamin rich meal that is a great anytime food for everyone. If you have sprouts ready at home, this…
Samak ki khichdi is an excellent fasting food. Light on the stomach and gluten free, it helps in the detoxification process of the body….
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