Weight Loss - Dr. Ruchi Goyal - Consulting Nutritionist and Dietitian

Guilt Free SnackingHealthy RecipesWeight Loss

Ingredients: 1 cup steamed sprouts (moong dal or moth dal) …

Guilt Free SnackingHealthy RecipesWeight Loss

Ingredients: 1 cup boiled kala chana (black chickpeas) ½ steamed …

Guilt Free SnackingHealthy RecipesSaladiciousWeight Loss

Kala chana is an excellent source of plant-based protein, making …

BeveragesHealthy RecipesWeight Loss

Healthy vegetable juice recipe made from bottle gourd and coriander …

BeveragesHealthy RecipesWeight Loss

Cucumber juice is a highly alkalizing and hydrating drink that …

BeveragesHealthy RecipesWeight Loss

Beets are not exactly what the majority of people enjoy …

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