Chickpea Chilla
A light, nourishing chilla made with soaked chickpeas and fresh veggies. Serves 2 Ingredients ¼ cup chickpeas (soaked for 12 hours) ¼ cup…
Breakfast Blast
Oats Bowl
A quick, no-cook breakfast that’s light yet nutrient-dense—perfect for busy mornings. This single-serving recipe blends plant-based goodness with fiber-rich oats, omega-packed seeds, and natural…
Green Juice
Green juice with curry leaves, neem, and coriander helps detoxify, boost immunity, and improve digestion. Ingredients: 50gm fresh coriander 15 Curry leaves 2 Leaves…
Chana Dal Chilla
A delicious, wholesome, and naturally gluten-free— packed with protein, fiber, and the goodness of vegetables. Ideal for breakfast, lunch, or a light dinner. …
Vegetable Khichdi
A wholesome and easily digestible one-pot meal, packed with nourishing vegetables and gentle on the stomach. Ingredients (Serves 1-2) ½ cup-soaked brown rice…
Chickpea Sandwich
Ingredients: For the Filling: 1 cup boiled chickpeas (chole), lightly mashed 1 small onion, chopped 1 small tomato, chopped 1 small cucumber, chopped 1…
