Chickpea Chilla
A light, nourishing chilla made with soaked chickpeas and fresh veggies. Serves 2 Ingredients ¼ cup chickpeas (soaked for 12 hours) ¼ cup…
Healthy Recipes
Oats Bowl
A quick, no-cook breakfast that’s light yet nutrient-dense—perfect for busy mornings. This single-serving recipe blends plant-based goodness with fiber-rich oats, omega-packed seeds, and natural…
Green Juice
Green juice with curry leaves, neem, and coriander helps detoxify, boost immunity, and improve digestion. Ingredients: 50gm fresh coriander 15 Curry leaves 2 Leaves…
Chana Dal Chilla
A delicious, wholesome, and naturally gluten-free— packed with protein, fiber, and the goodness of vegetables. Ideal for breakfast, lunch, or a light dinner. …
Vegetable Khichdi
A wholesome and easily digestible one-pot meal, packed with nourishing vegetables and gentle on the stomach. Ingredients (Serves 1-2) ½ cup-soaked brown rice…
Alfalfa Sprout Salad
Ingredients: 2 cups shredded iceberg lettuce 3-4 chopped strawberries ½ cup sprouted alfalfa seeds 1 tbsp pumpkin seeds 1 tbsp.Sunflower seeds 1 tbsp lemon…
