Turmeric – The Powerhouse of Health
Turmeric is a relative of ginger and is a powerful anti-inflammatory which has been used for centuries due to its healing properties. Turmeric contains…
Food Wisdom
Pumpkin Seeds
Pumpkin seeds are the flat, dark-green, edible, peeled seeds of pumpkin. They are chewy and have a subtle sweet, nutty flavor. Pumpkin and its…
Ginger – The Root with Magical Properties
Ginger root has magical powers that protect the body against many ailments and has been in use for the last 5000 years! It was…
Kuttu (Buckwheat) – The Pseudocereal
Kuttu ka atta is synonymous with Navratri. But do you know that when you eat kuttu, you are actually consuming a superfood! What makes…
