Pudas, Pudlas, Polis of chilla whatever be the name. This delicious moong daal chilla is like having tasty and healthy food all on one platter. Rich in folate, vitamin B6, folic acid, fiber and high in proteins this moong daal tossed to make a chilla is a good option for breakfast or for snacking in the evening. It provides good energy through the day.
2-3 Serving
Ingredients:
- ½ cup whole green moong daal
- 2 green chillies chopped
- black pepper powder
- ½ teaspoon ajwain
- ½ teaspoon Jeera
- salt as per taste
- water as needed for grinding moong
Method
- Wash and soak the green moong dal for at least 4-5 hours.
- Grind moong dal in a mixer along with green chillies adding just enough water to make a smooth batter. Ensure it is of flowing consistency.
- Pour this dal batter into the bowl and add salt, ajwain and jeera. Mix it well.
- Heat a non-stick pan and pour 1 portion of batter in the centre of the pan, swirl around and make medium sized chilla.